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Fitness, Food, Giveaway

My Superfood Smoothie, Perfect for the Fall Season

Posted on 22 October 2014

Ahh Fall! I love this time of the year--the leaves are changing here in the East, the weather is perfect for knee-high boots and peacoats, and I can get my smoothie ON using my favorite seasonal favorites! Lucky for me, I am participating in the Puritan's Pride Seasonal Smoothie Program and can use their awesome protein powders, supplements, and healthy food products in my smoothies. Continue Reading

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Food

10 (Healthy) Halloween Treats To Enjoy

Posted on 20 October 2014

I love Halloween and I love finding awesome and healthy Halloween treats for my family and I to enjoy! I hope you like these 10 healthy and delicious Halloween treats. Continue Reading

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Featured, Fitness

2014 Blog Well Summit – Plan, Design and GROW Your Blog

Posted on 15 October 2014

I love attending conferences and connecting, meeting, and learning from bloggers and experts. Blog Well Summit, October 17-19, is a virtual conference series that is bringing health and wellness bloggers from around the world together to teach you how to plan, design, and grow your blog. OK, SIGN ME UP! Continue Reading

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Fitness

5 Fitness Articles To Start Your Hump Day

Posted on 15 October 2014

Got your WOD in or just drinking your first cup of coffee? Here are five must-read articles strumming up convos all over the Interwebs in fitness this week. Continue Reading

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     Yoda is one happy puppy today! Thank you @nutrish for some awesome goodies in our Rachael Ray Nutrish Eat & Run kit for Yoda and our family. Can't wait to keep our pup playing and healthy with the running companion leash, customized Scout ID, and yummy Salmon and Sweet Potato dog food! #NutrishZeroGrain #sponsored #food #dogs #dogsofIG #running #health  It's safe to say that Yoda loved his Pet Box! #puppylove #spoiled #dogsofIG #pets #dogs #love #sweet
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