The weather is a getting a little chilly and our schedules a bit more hectic but Fall is a great time to be active with your family! It isn’t a time to hibernate! Making time for physical activity, even in the cold, is important to make sure our kids grow up fit and healthy. By making exercise a family affair, we are not only showing our children that we care about their health, but we care about our own health, as well! However, when temperatures start to dip, it is important to be creative and take precautions. I follow these tips for my family over at the Mars Healthy Living Blog! I hope they inspire you and your family to get up and go!
I was selected for this opportunity as a member of Clever Girls Collective and the content and opinions expressed here are all my own.