This post was sponsored by Somersaults as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.
Oh that elusive unicorn…balance. If I had the key to finding balance, I would be a very wise and not to mention rich woman. Seeking ways to achieve everyday balance doesn’t have to be a chore and it help in your overall happiness, productivity, and success. Here are three ways this busy working mom uses to find balance on the most hectic of days.
3 Ways To Find Balance In Your Busy Day with Somersaults Snacks
- Schedule in your workouts like an appointment – As a busy working mom, finding the time to workout everyday is like finding a needle in a haystack. But I’m determined to fit in at least 30 minutes of activity everyday. I started scheduling my workouts like an appointment. Like my favorite Zumba class on Tuesdays! I also bought have at-home gym equipment and videos so if I can’t make it to the gym or yoga studio, I can get my workout at home.
- Keep your body fueled (AND treat yo’self) – Along with tracking my food intake, I make sure I am eating a healthy diet. But that also means snacks and treating myself! Somersault Snacks fits into my routine (and in my gym bag and purse). Did you know that sunflower seeds are a nutritionally dense superfood, packed with protein, fiber, vitamin E, and healthy fats? That’s why it is the #1 ingredient in Somersaults! These crunchy sunflower seed bites come in 4 delicious flavors, two savory and two sweet flavors: Sea Salt, Salt & Pepper, Cinnamon and Dutch Cocoa. Also, it’s a healthy fat. a good source of vitamin E, certified vegan, non-GMO verified, and 100% nut free. It is a feel good snack for the on-the-go lifestyle.
- Track your food intake – Do you need to keep accountable and find balance? There’s an app for that. I track my eating with MyFitnessPal or Weight Watchers. Also, I started using Moodivator and have Balanced and Calm as backup apps. By using these apps, it is easier to see visually that I’m eating healthy like Somersaults. Somersaults are “a good source of” protein, fiber, and healthy fats. Per serving, Somersaults contain 150 calories, 5-6 grams of natural plant-based protein (depending on the flavor), less than 3 grams of sugar, and 3 grams of fiber.
Yes, the juggle is real but there ways to find balance and make your busy life work for you and become more manageable. And you can treat yourself healthily! You can find Somersault Snacks online and in-store at select Target and Whole Foods locations. For a store near you try the store locator.